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Dr. Russ L'HommeDieuDoctor of Physical Therapy, Educator, Speaker, Consultant

Speaker/Educator/Clinician

Dr. Russ L'HommeDieu

DPT, ATP, C-AAIS, EdD Candidate

Pronounced “lohm-DEW”

Repairing systems to restore workplace well-being: moving past the burnout narrative toward systems that cultivate compassion, respect human beings and support flourishing. Helping people and organizations develop and implement technology that enhances compassion and connection rather than extinguish it.

Portrait of Dr. Russ L'HommeDieu, smiling, in a navy suit and blue plaid tie outdoors in front of a modern glass building.

Personal mission

To be an active participant in the success of others.

To meet myself and others with compassion, and to cultivate that compassion within organizations and systems.

To speak the truth, especially when it is unwelcome, and always with kindness.

To be curious by discipline and humble by conviction.

To hold my ideas firmly enough to test them, yet loosely enough to change them.

About

Clinical rigor, product intuition, and a deep care for the well-being of others.

Dr. Russ L'HommeDieu (lohm-DEW) has been a practicing physical therapist for over 35 years. As a Doctor of Education candidate in Healthcare Education & Leadership, his work focuses on repairing workplace well-being architecture, moving past the superficial burnout narrative to dismantle Occupational Distress Syndrome (ODS).

From pioneering smart-home sensor systems for the Veterans Administration to advising deep-tech AI startups and co-founding an independent social-emotional learning children's publishing house, Russ blends clinical rigor with product intuition, instructional design, and narrative storytelling. He builds systems, products, and learning experiences that respect human time and elevate human flourishing.

He is also a certified Animal-Assisted Intervention Specialist, an RESNA Certified Assistive Technology Professional (ATP), a Wellcoach® trained wellness coach, and a National Association of Home Builders trained Aging in Place Specialist, and he has completed the Harvard Bok Higher Education Teaching Certificate. As the owner of a rehabilitation staffing company, he brings a rare perspective that bridges clinical practice and the business realities of healthcare.

What makes Russ effective as a speaker is not that he presents himself as someone with all the answers. He shows up as someone who has walked through struggle, burnout, and challenge, and who continues to navigate that journey with humility, honesty, and courage. He speaks not from perfection, but from experience, reflection, and deep care for the well-being of others.

Core values

  • Compassion as infrastructure

    Compassion is not a soft skill bolted onto a broken system; it is load-bearing. The work is to build sustainable structures where compassionate care can actually survive the demands placed on it.

  • Flourishing over mere function

    Grounded in Carol Ryff's eudaimonic model, I look past whether people are simply coping to whether they are growing: autonomy, purpose, mastery, and connection are outcomes worth designing for.

  • Universal design & dignity

    Access is not an accommodation added at the end. From smart-home sensors to ramps to reading levels, the goal is environments and experiences that meet people as they are.

  • Respect for time and attention

    Every product, lecture, and learning experience should earn the minutes it asks for: concise, organized, relevant, and engaging, or it does not ship. Rigor and story both do that work. Clinical evidence and narrative are not rivals; data earns trust while story makes it stick and moves people to act, so I insist on both.

  • Love, Kindness and Respect for Beings

    Every person and every animal deserves to be met with warmth, dignity, and genuine care. This conviction grounds my animal-assisted work and everything else; how we treat one another is the truest measure of any system.

  • Curiosity and integrity

    My substantial curiosity lets me question thoughtfully and deeply, while intellectual flexibility lets me hold answers loosely. Better care depends on the quality of the questions you ask, multiplied by how often you ask them, raised to the power of the integrity of your answers. That conviction drives my research: pursuing truth in the service of doing good.

The work

One person, many projects, organized around a single idea.

Everything below is a different expression of the same commitment: helping people and the systems around them flourish. Use this as a dashboard to jump into any part of the work.

Research & Frameworks

The ideas underneath the work: how workplace suffering happens, and how compassion can be cultivated on purpose.

Compassion Solution

Helping healthcare providers and systems understand the value of compassion in improving the lived experience of every stakeholder, and building sustainable systems for cultivating it.

Occupational Distress Syndrome (ODS)

A precise framework that moves beyond the burnout metaphor. Grounded in Carol Ryff's eudaimonic well-being model, ODS names how organizational demands damage internal flourishing, with assessment tools and evidence-based pathways to restore it.

C.O.R.E Framework

An instructional-design methodology ensuring every learning experience is Concise, Organized, Relevant, and Engaging: a repeatable structure for content that learners retain, apply, and turn into behavior change.

Methodology developed by Dr. L'HommeDieu

Consulting & Practice

Where the frameworks meet real organizations, clinicians, and patients.

Practical Innovations

A healthcare consulting practice specializing in training and leadership coaching, instructional design, and health-tech innovation, building sustainable systems for professional development, compassionate care, and the thoughtful integration of emerging technology.

Northeast Restorative Care

Northeast Restorative Physical & Occupational Therapy Services, a rehabilitation staffing company dedicated to the highest quality of patient care, with a focus on compassion, professionalism, and the best possible outcomes.

Home Safety Solutions

Aging-in-place and home safety assessments that help people remain independent and safe where they live, translating clinical insight and accessibility standards into practical modifications for the real home.

Dr. Russ is a National Association of Home Builders trained Aging in Place Specialist

Publishing & Stories

Teaching and empowering children through the power of story.

Three Paws Publishing

Co-founded with Karen L'HommeDieu and inspired by their three-legged therapy dog, Daisy. An independent house creating books that celebrate inclusion, resilience, and social-emotional learning for young readers everywhere.

Dr. Russ is a Certified Animal-Assisted Intervention Specialist (C-AAIS)

Tools & Innovation

Small, practical tools built to make clinical work easier and more precise.

Ramp.Engineer

A calculator that helps clinicians plan and visualize wheelchair ramps: solving for length, grade, and run against real accessibility geometry so recommendations are safe and code-aware.

Data Walker

A DIY walker odometer that assists in performing the 10-Meter Walk Test and the Timed Up and Go (TUG), turning an everyday device into a source of objective outcome data.

ReSIP: Research Study Implementation Platform

Handles the practical work of running a study, so researchers can focus on the question instead of the paperwork.

  • Electronic consent and enrollment tracking
  • Automated daily email or text reminders
  • Built-in statistical computations

We can host your research project

The Go-Po-Photo Project

An experimental project to explore postural assessment and goniometry through photography. A live attitude indicator, level-gated capture, and horizon correction show learners why a level, square camera matters before they measure anything.

Experimental teaching tool

Health & Well-being

A journey that started personally and became a free program for others.

Weight Loss Journey: Lose Weight for Good

Over twenty years ago, Doc Russ lost over 200 pounds. He became a Wellcoach® and volunteered as a presenter for the Veterans Administration's MOVE program, then developed Lose Weight for Good as an audio program based on those lectures. It is now free and available to everyone.

Paddling Around Long Island

After losing over 200 pounds, Doc Russ took on an audacious endurance adventure: a solo 270 mile sea kayak all the way around Long Island, completed in 8.5 days. Proof of what restored health makes possible.

An intention

May you be well.May you be happy.May you be healthy.

May you be free from suffering and its causes.May your heart be filled with joy and laughter.May you experience love and acceptance.

May you experience kindness and compassion.May you experience calm and contentment.May you abide in equanimity free from bias and attachment.

May you be at peace.May you be free from inner and outer harm and danger.May you feel safe and protected.

May you be at ease.May your heart be filled with understanding and acceptance.May you freely give and receive forgiveness and gratitude.

Let's talk

For speaking, teaching, consulting, or collaboration.

docrusspt@gmail.com

Writing

Writing by topic

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Instructional Design

Course design, the C.O.R.E Framework, Universal Design for Learning, active learning, feedback, AI in higher education, and PT education.

All 83 articles
A lighthouse on a rocky coast at sunrise behind a weathered signpost reading Prime, Explore, Push Deeper and Apply; in front, an open notebook sketches a path from Essential Understanding to Essential Questions, Priming Questions, Teacher's Questions and Probing Questions, beside books labeled Design, Learning and Impact, under the title Questions With Intent: A field guide to the questions that build understanding in course design.

Featured

Questions With Intent

9 min read

A field guide to the questions that build understanding in course design: priming, guiding, probing, critical, clarifying, retrieval, reflective, transfer and enduring questions, and who should be asking them.

  • On the left, a white robot with glowing eyes types on a laptop beside a stack of books and floating document, chat, chart and lightbulb icons; on the right, a young woman with curly hair rests her chin on her hand and looks up thoughtfully over an open book, under the title The Thinking AI Should Not Do for Us: Engagement, Leadership, and the Design Choices Underneath AI in Higher Education.
    • AI Integration
    • Academic Innovation

    The Thinking AI Should Not Do for Us

    84 min read

    AI reliably improves what students produce, but it does not reliably improve what they learn. Engagement, leadership, and the design choices underneath AI in higher education.

  • The Perfect Mentor Does 3 Jobs: Coach, Consultant, and Connect
    • The Science of Caring Well

    The Perfect Mentor Does 3 Jobs: Coach, Consultant, and Connect

    11 min read

    I have been mentored badly by generous people and mentored well by people who had very little time for me. If I am being honest, I have probably also been both types of mentors as well. The difference was never warmth, a

  • Rethinking What It Means to Teach
    • Academic Innovation
    • Universal Design

    Rethinking What It Means to Teach

    12 min read

    We have all been there. Sitting in a classroom (or logged into a Zoom call) that felt, well, a little uninspired. The slides are clean. The information is accurate. The professor clearly put in hours of preparation. And ...

  • Helping Every Student Become a Strategic Learner
    • Academic Innovation
    • AI Integration

    Helping Every Student Become a Strategic Learner

    7 min read

    For decades, researchers have known that how students regulate their own learning matters at least as much as what they study. Students who set goals, select effective strategies, monitor their progress, and reflect on o...

  • Baptism by Fire: Lessons from Emergency Remote Learning
    • Academic Innovation
    • Universal Design

    Baptism by Fire: Lessons from Emergency Remote Learning

    14 min read

    In March 2020, educators around the world experienced what can only be described as an educational baptism by fire. Without warning, without preparation, and without the luxury of a gradual transition, millions of instru...

  • Serious Play: Teaching Improvisational Compassion
    • Academic Innovation

    Serious Play: Teaching Improvisational Compassion

    16 min read

    When I was a younger man, I did a fair amount of stand-up comedy. While I had a lot of fun developing and performing material, it could get repetitive and boring. The jokes were the same every night. The audience was dif...

  • Why AI Hallucinates, Why We Can't Simply Fix It
    • Instructional Design
    • Patient Safety & Health Tech

    Why AI Hallucinates, Why We Can't Simply Fix It

    11 min read

    When a large language model tells a physician that a drug interaction is safe when it isn't, or fabricates a clinical study that doesn't exist, we call it a hallucination. The term itself reveals our confusion about what

  • The Four Questions That Change Everything
    • Academic Innovation
    • Wellbeing

    The Four Questions That Change Everything

    5 min read

    In previous posts, we explored how the quality of your questions, multiplied by the frequency you ask them, raised to the power of the integrity of your answers, determines the power of your outcomes. This formula applie...

  • What Students Gain from PT School (It's not what you think)
    • Academic Innovation
    • Wellbeing

    What Students Gain from PT School (It's not what you think)

    8 min read

    Physical therapy sits at a fascinating intersection. It's simultaneously a rigorous scientific discipline and a profoundly human art. When students enter PT education, they're not just learning to apply techniques. They'...

  • The Four Lenses for Critically Reflective Teaching
    • Academic Innovation

    The Four Lenses for Critically Reflective Teaching

    11 min read

    How do you know if your teaching is effective? How do you even define "effective?" It's not just whether students pass tests or complete assignments, but whether they gain a deep understanding.

  • Reimaninging The Directionality Of How We Teach
    • Academic Innovation

    Reimagining the Directionality of How We Teach

    17 min read

    Effective feedback is not a discrete event. When designed well, it transforms assignments from isolated performances into an elegant learning system with iterative cycles where students develop increasingly sophisticated...

  • The Feedback Abyss: Using AI Without Losing Your Soul
    • Academic Innovation
    • AI Integration

    The Feedback Abyss: Using AI Without Losing Your Soul

    11 min read

    In my previous essay, I introduced the concept of directionality as the fundamental architecture of learning: the idea that what matters most isn't whether you're lecturing or leading a discussion, but rather how informa...

  • The Neurobiology of Belief: Why Alia Crum's Research Matters
    • Academic Innovation

    The Neurobiology of Belief: Why Alia Crum's Research Matters

    19 min read

    In 2007, a group of Italian researchers led by Dr. Fabrizio Benedetti performed what seemed like a simple experiment. They gave morphine to patients recovering from thoracic surgery. Half received the painkiller from a d...

  • Why Does Everyone Get Darwin Wrong?
    • Academic Innovation

    Why Does Everyone Get Darwin Wrong?

    4 min read

    For more than a century, one phrase has clung stubbornly to popular culture: survival of the fittest. It appears in business books, political speeches, sports commentary, and even classroom conversations. It has become s...

  • Want to Give a Great Presentation? Use Ugly Sketches
    • Academic Innovation

    Want to Give a Great Presentation? Use Ugly Sketches

    3 min read

    Martin J. Eppler is Professor of Media and Communication Management at the University of St. Gallen (Switzerland) and Director of its Institute for Media and Communication Management. He has won 12 MBA teaching awards an...

  • Active Learning: The Engine of Engagement
    • Academic Innovation

    Active Learning: The Engine of Engagement

    21 min read

    Picture students logging into an online anatomy lecture on a Tuesday evening. Fifty participants appear as black squares on the screen, cameras off, names barely visible. The recorded lecture plays: a teaching fellow adv...

  • Teaching Through Story: Unraveling the Mystery
    • Academic Innovation

    Teaching Through Story: Unraveling the Mystery

    12 min read

    I have a confession to make. I watch a lot of detective shows. Law & Order, CSI, any British mystery series I can get my hands on. And somewhere between season 3 of a police procedural and preparing to teach Advanced Cli...

  • Energy, Engagement, and the Architecture of Motivation
    • Academic Innovation

    Energy, Engagement, and the Architecture of Motivation

    9 min read

    When I lost over 200 pounds more than 20 years ago, I learned something fundamental about human motivation: engagement is an energy management problem. This insight, born from personal transformation rather than pedagogi...

  • Belongingness in PT Education Matters . . . A Lot
    • Wellbeing

    Belongingness in PT Education Matters . . . A Lot

    5 min read

    Do I belong? It's a question I've often contemplated, whether I realized it or not. Human beings are hardwired to seek social connections. In some cultures, the ultimate punishment is to be shunned. We long to belong, bu...

  • Using Storytelling as a Transformative Teaching Tool
    • Academic Innovation

    Using Storytelling as a Transformative Teaching Tool

    10 min read

    Before the written word, before formal education systems, before PowerPoint presentations and learning management systems, there were stories. Storytellers held positions of honor in their communities, chosen not just fo...

  • The Scholarship of Teaching and Learning
    • Academic Innovation

    The Scholarship of Teaching and Learning

    11 min read

    What if your teaching could be as valued as your research? What if the innovations you develop in your classroom could advance your career just like publishing in top journals? That's the promise of the Scholarship of Te...

  • WISE Feedback: The Science of High Standards & High Support
    • Academic Innovation

    WISE Feedback: The Science of High Standards & High Support

    14 min read

    Every educator faces a fundamental tension: how to provide honest, rigorous feedback without crushing students' spirits. Too harsh, and we risk pushing learners away. Too soft, and we deny them the critical information t...

  • Universal Design for Learning: A Comprehensive Exploration
    • Academic Innovation
    • Universal Design

    Universal Design for Learning: A Comprehensive Exploration

    58 min read

    Universal Design for Learning (UDL) represents a fundamental reconceptualization of how we approach education in the 21st century. Rather than designing curricula for an imagined "average" student and then retrofitting a...

  • Is it Time to Redesign CORE?
    • Academic Innovation

    Is it Time to Redesign CORE?

    8 min read

    Every semester, I watch the same pattern unfold. A student masters the technical skills, aces every exam, demonstrates perfect recall, but when faced with an authentic problem, they freeze. They know what to do but canno...

  • AI Revolution in PT Education: Lessons from Med School
    • Academic Innovation
    • AI Integration

    AI Revolution in PT Education: Lessons from Med School

    7 min read

    Log entry, 202509271845: We have created machines that learn and teach one another. We are unsure how they do it, and we are certainly not in control of the internal world they are creating among themselves. While this g...

  • Learning Through Connection: Animal-Assisted Interventions
    • Academic Innovation

    Learning Through Connection: Animal-Assisted Interventions

    4 min read

    🐾On September 26, 2025, I had the privilege of attending a very insightful and heart-centered professional development session at the FPTA conference in Orlando. It was a deep dive into Animal-Assisted Interventions (AA...

  • Reimagining PT Education Through 3D Printing
    • Academic Innovation

    Reimagining PT Education Through 3D Printing

    4 min read

    Attending the 3D Printing in Physical Therapy Education seminar presented at the Florida Physical Therapy Association Meeting in Orlando on September 27 was a truly eye-opening experience.

  • Why Some Students Need Our Attention in PT Education
    • Wellbeing

    Why Some Students Need Our Attention in PT Education

    8 min read

    For decades, physical therapy education programs have relied heavily on traditional metrics to predict student success: undergraduate GPA, GRE scores, and prerequisite course performance. While these numbers tell us some...

  • What’s So Funny?
    • Instructional Design

    What’s So Funny?

    6 min read

    A Case for Incorporating Appropriate Humor Into Your Teaching and Why

  • The Curiosity Code
    • Instructional Design
    • Compassion, Culture and Leadership

    The Curiosity Code

    4 min read

    Authentic Questions in the Mentor Mindset: Definition, Science, and Practice

  • The Mentor Mindset
    • Instructional Design
    • Compassion, Culture and Leadership

    The Mentor Mindset

    4 min read

    Fostering Growth Through High Expectations and High Support

  • Cultivating an Inquiry Mindset
    • Academic Innovation

    Cultivating an Inquiry Mindset

    3 min read

    The inquiry mindset is about asking questions that get below the surface, challenge assumptions, and lead to thoughtful decisions. Several tools embody this mindset, helping us think clearly and communicate with care. Le...

  • Why PT Students Need to Understand Hypothetico-Deductive Thinking
    • Academic Innovation

    Why PT Students Need to Understand Hypothetico-Deductive Thinking

    10 min read

    When I tell PT students they need to understand the hypothetico-deductive model, I usually get one of two reactions. Either glazed-over eyes (because it sounds theoretical and boring) or anxiety (because it sounds compli...

  • When Disruption Becomes Design: The Impact of AI on Higher Ed
    • Academic Innovation
    • AI Integration

    When Disruption Becomes Design: The Impact of AI on Higher Ed

    5 min read

    Artificial Intelligence has shaken the foundation of higher education. But before we label this disruption as a catastrophe or a revolution, it’s critical to return to a central question: What is the true purpose of high...

  • SBAR is CORE
    • Academic Innovation

    SBAR is CORE

    3 min read

    Why PT Students Should Learn SBAR: Speaking the Language of Healthcare

  • FERPA: What Every Educator Needs
    • Instructional Design

    FERPA: What Every Educator Needs

    16 min read

    If you are an educator and a health professional like me, think of FERPA as the HIPAA of educational settings.

  • Beyond the Lecture: How Carl Wieman Rewired Science Education
    • Academic Innovation

    Beyond the Lecture: How Carl Wieman Rewired Science Education

    4 min read

    We’ve all been there—stuck in a lecture hall, eyes glazed, mind drifting, wondering how something as fascinating as the universe can sound so... boring. Physics, a subject built on curiosity and explosive questions, too ...

  • Serving The Overlooked Stakeholders in Higher Education
    • Academic Innovation

    Serving The Overlooked Stakeholders in Higher Education

    5 min read

    Education isn’t just about preparing students to graduate; it’s about preparing them to contribute meaningfully to the world. While students are the primary recipients of education, the impact of their learning extends f...

  • Responsibility and The Power of Clear Communication
    • Book Club

    Responsibility and The Power of Clear Communication

    5 min read

    “Far too often, we assume that if somebody doesn't understand what we're telling them, it's because they are 'stupid' or 'closed-minded.' That is very rarely the case. While we know our subject matter, we may fail to kno...

  • Everything Starts with a Question
    • Instructional Design
    • Wellbeing and Personal Growth

    Everything Starts with a Question

    6 min read

    From ancient Greece to today, questions have been recognized as one of the most powerful tools for intellectual growth and discovery. Throughout history, great thinkers have used questions not just as a means of obtainin...

  • Empowering Education with Strong Start to Finish
    • Universal Design

    Empowering Education with Strong Start to Finish

    5 min read

    Strong Start to Finish (SStF) is at the forefront of educational reform, dedicated to ensuring that every student, particularly those from underrepresented and underserved communities, has the opportunity to succeed in h...

  • The Power of Purpose in Education
    • Universal Design

    The Power of Purpose in Education

    5 min read

    The key to unlocking the potential of today’s students lies not in empty promises of future success or short-term rewards but in offering them a clear sense of purpose.

  • Social Belonging Enhances Student Success
    • Universal Design

    Social Belonging Enhances Student Success

    4 min read

    In education, a sense of belonging plays a crucial role in determining a student’s success and well-being. Greg Walton, a professor at Stanford University, has dedicated his research to understanding how belonging impact...

  • The Power of Authentic Questions
    • Instructional Design
    • Wellbeing and Personal Growth

    The Power of Authentic Questions

    4 min read

    An authentic question is one in which the asker genuinely does not know the answer and is open to learning from the respondent. This differs from rhetorical or leading questions, where the asker often assumes they alread...

  • CORE Compatible Theories and Frameworks
    • Academic Innovation

    CORE Compatible Theories and Frameworks

    3 min read

    The CORE Framework, which stands for Concise, Organized, Relevant, and Engaging, is a structured approach to instructional design and content creation that places the learner at the center of the educational experience. ...

  • The Value of Appropriate Humor in Education
    • Academic Innovation
    • Universal Design

    The Value of Appropriate Humor in Education

    4 min read

    Humor, in the context of education, can be defined as the intentional use of jokes, wit, playful language, or amusing anecdotes to create a more engaging, enjoyable, and relaxed learning environment. When used effectivel...

  • Bridging the CORE Framework with Design Thinking
    • Academic Innovation

    Bridging the CORE Framework with Design Thinking

    6 min read

    Traditional methods of teaching and learning are increasingly being challenged by more dynamic and student-centered approaches. One such approach is Design Thinking, a methodology that originated in the fields of design ...

  • Bridging the Technological Divide in Education
    • Academic Innovation

    Bridging the Technological Divide in Education

    4 min read

    The diagram to the left illustrates the varying degrees to which different generations interact with technology, a spectrum ranging from Digital Averse to Digital Native.

  • C.O.R.E. Insights from "Make It Stick"
    • Academic Innovation
    • Book Club

    C.O.R.E. Insights from "Make It Stick"

    6 min read

    Make It Stick: The Science of Successful Learning by Peter C. Brown, Henry L. Roediger III, and Mark A. McDaniel is a landmark book that offers profound insights into how learning actually works. The book delves into the...

  • Complex Systems Theory & C.O.R.E.
    • Instructional Design

    Complex Systems Theory & C.O.R.E.

    6 min read

    Understanding the complexity of the world is increasingly essential for students as they navigate a rapidly changing and interconnected global landscape. Complex Systems Theory provides a framework for understanding how ...

  • Creating a Culture of Trust and Safety with Students
    • Academic Innovation

    Creating a Culture of Trust and Safety with Students

    5 min read

    Students are valuable stakeholders in the creation and continuous improvement of curriculum. We want their feedback to be honest, accurate, and, most of all, useful. The reality is that most students don't complete the c...

  • CORE-Enhancing Retention, Comprehension, Synthesis, & Application
    • Instructional Design

    CORE-Enhancing Retention, Comprehension, Synthesis, & Application

    4 min read

    In today’s fast-paced, high-tech educational environment, students are bombarded with vast amounts of information. The challenge for educators is to deliver content effectively and ensure that students retain, comprehend...

  • How the CORE Framework Supports Universal Design in Education.
    • Academic Innovation

    How the CORE Framework Supports Universal Design in Education.

    5 min read

    Universal Design for Learning (UDL) provides a framework that emphasizes flexibility and inclusivity, ensuring that all students, regardless of their abilities or backgrounds, have equal opportunities to learn. The CORE ...

  • In-Person Intensives – A CORE Framework Approach
    • Instructional Design

    In-Person Intensives – A CORE Framework Approach

    8 min read

    Hybrid programs have become increasingly popular in higher education, offering the flexibility of online learning combined with the hands-on experience of in-person sessions. However, a key component of these programs—th...

  • Respecting a Learner’s Resources
    • Instructional Design

    Respecting a Learner’s Resources

    4 min read

    In the realm of education, we often talk about the importance of delivering high-quality content and fostering meaningful learning experiences. However, educators must consider another crucial aspect: respecting a learne...

  • Building on Wisdom
    • Book Club

    Building on Wisdom

    4 min read

    CORE Framework: Built on the Wisdom of Leading Thinkers

  • 10 to 25 - A Roadmap for Navigating Early Adulthood Mentorship
    • Academic Innovation
    • Book Club

    10 to 25 - A Roadmap for Navigating Early Adulthood Mentorship

    8 min read

    10 to 25: The Science of Motivating Young People by David Yeager provides a fresh, research-based perspective on guiding young people through the crucial developmental years between 10 and 25. By exploring the science be...

  • Scientific Teaching (First Edition)
    • Book Club

    Scientific Teaching (First Edition)

    4 min read

    Scientific Teaching challenges educators to apply the same rigor they use in research to their teaching practice. The book translates complex findings from education, learning, and cognitive psychology into practical, ac...

  • Unlocking the Power of Inquiry: How 'A More Beautiful Question
    • Book Club

    Unlocking the Power of Inquiry: How 'A More Beautiful Question

    3 min read

    "A More Beautiful Question" by Warren Berger explores the power of inquiry, emphasizing how asking the right questions can lead to innovation, personal growth, and deeper understanding. The book argues that cultivating t...

  • Radical Candor: Blueprint for Success in Teaching and Leadership
    • Academic Innovation
    • Book Club

    Radical Candor: Blueprint for Success in Teaching and Leadership

    3 min read

    Originally penned by Kim Scott, a former executive at Google and Apple, Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity introduces readers to a revolutionary approach to feedback and relationship-building...

  • Understanding by Design (2nd Expanded Edition)
    • Book Club

    Understanding by Design (2nd Expanded Edition)

    4 min read

    UbD answers a deceptively simple question: How do you design curriculum that actually leads to understanding rather than just coverage? The book presents "backward design": starting with desired results, then determining...

  • Teaching with AI:A Practical Guide to a New Era of Human Learning
    • Book Club

    Teaching with AI:A Practical Guide to a New Era of Human Learning

    2 min read

    In their insightful book, Teaching with AI: A Practical Guide to a New Era of Human Learning, authors José Antonio Bowen and C. Edward Watson explore the transformative potential of artificial intelligence (AI) in educat...

  • Sapiens: Insights on Teaching and Leadership in Higher Education
    • Book Club

    Sapiens: Insights on Teaching and Leadership in Higher Education

    4 min read

    Yuval Noah Harari’s Sapiens: A Brief History of Humankind offers more than just a history lesson. The book’s deep dive into the evolution of humanity provides a lens through which educators and academic leaders can reima...

  • Mindset: The New Psychology of Success by Carol S. Dweck
    • Academic Innovation
    • Book Club

    Mindset: The New Psychology of Success by Carol S. Dweck

    3 min read

    Mindset: The New Psychology of Success by Carol S. Dweck is a transformative book that explores the profound impact of our beliefs about our abilities and potential. Dweck introduces two core concepts: the "fixed mindset...

  • How Every Child Can Thrive by Five | Molly Wright | TED
    • Video Reviews

    How Every Child Can Thrive by Five | Molly Wright | TED

    5 min read

    Molly Wright was a 7-year-old Grade 2 student from Queensland, Australia when she delivered this talk, making her one of the youngest TED speakers in history. She is an aspiring wildlife warrior, performer, and budding s...

  • Daisy's Different: A Heartwarming Tale of Acceptance and Resilien
    • Book Club
    • Universal Design

    Daisy's Different: A Heartwarming Tale of Acceptance and Resilien

    3 min read

    "Daisy's Different," a beautifully illustrated children’s book authored by Dr. Russ L'HommeDieu, DPT, and Karen L'HommeDieu, LMSW, and illustrated by Patrick Carlson, is more than just a story. It’s a heartfelt journey t...

  • Peak: Secrets from the New Science of Expertise
    • Book Club

    Peak: Secrets from the New Science of Expertise

    3 min read

    In Peak: Secrets from the New Science of Expertise, Anders Ericsson and Robert Pool upend the myth that innate talent is the key driver of exceptional performance. Through decades of research, Ericsson introduces us to t...

Compassion, Culture and Leadership

Compassion science, burnout and Occupational Distress Syndrome, self-compassion, trust, speak-up culture, mentorship, and leading teams.

All 49 articles
Is It Worth It? Why Speak-Up Culture Takes Two Conditions, Not One Poster

Featured

Is It Worth It? Why Speak-Up Culture Takes Two Conditions, Not One Poster

6 min read

Before anyone raises a concern, they quietly ask two questions: Is it safe? and Is it worth it? A poster answers neither. A look at the research behind speak-up culture, the four quadrants of voice and silence, and why the answer is the only thing leaders actually control.

  • The Care Equation: Why Better Care Starts With Better Questions
    • The Science of Caring Well

    The Care Equation: Why Better Care Starts With Better Questions

    5 min read

    Quality of care is proportional to the quality of your questions, multiplied by how often you ask, raised to the power of the integrity of your answers. A walk through the equation — and why honest answers are the exponent that amplifies everything else.

  • Technology Is a Substrate
    • The Science of Caring Well

    Technology Is a Substrate

    3 min read

    The same device can enable compassion or extinguish it, and the difference is never settled in the silicon. Six questions — for leaders, clinicians, students, prescribers, and builders — about where moral responsibility for technology actually sits.

  • The Perfect Mentor Does 3 Jobs: Coach, Consultant, and Connect
    • The Science of Caring Well

    The Perfect Mentor Does 3 Jobs: Coach, Consultant, and Connect

    11 min read

    I have been mentored badly by generous people and mentored well by people who had very little time for me. If I am being honest, I have probably also been both types of mentors as well. The difference was never warmth, a

  • The Quiet Negotiation: Safety, Independence, and Compassion
    • The Science of Caring Well

    The Quiet Negotiation: Safety, Independence, and Compassion

    9 min read

    Independence does not leave through the front door with a suitcase. It slips out through a hundred small exits. A home safety professional on why you cannot subtract your way to safety, and how to negotiate risk without shrinking a person's life.

  • When Blame Replaces Learning, Patients Pay the Price
    • Compassion, Culture and Leadership
    • Patient Safety & Health Tech

    When Blame Replaces Learning, Patients Pay the Price

    11 min read

    In 1999, the Institute of Medicine published a report that shook American healthcare to its foundation. To Err Is Human estimated that between 44,000 and 98,000 people die in U.S. hospitals each year from preventable med

  • Serious Play: Teaching Improvisational Compassion
    • Academic Innovation

    Serious Play: Teaching Improvisational Compassion

    16 min read

    When I was a younger man, I did a fair amount of stand-up comedy. While I had a lot of fun developing and performing material, it could get repetitive and boring. The jokes were the same every night. The audience was dif...

  • What Improv Comedy Taught Me About Compassion in Healthcare
    • The Science of Caring Well

    What Improv Comedy Taught Me About Compassion in Healthcare

    10 min read

    When I was a younger man, I did a lot of stand-up comedy. While I had a lot of fun developing and performing material, it could get repetitive and boring. The jokes were the same every night. The audience was different,

  • The Power of Mattering
    • Book Club

    The Power of Mattering

    4 min read

    By Zach Mercurio (Harvard Business Review Press, 2025)

  • The Science of Sustainable Motivation for Your Clinical Staff
    • The Science of Caring Well

    The Science of Sustainable Motivation for Your Clinical Staff

    6 min read

    In a fascinating RSA talk, author Daniel Pink presents research that challenges everything we thought we knew about motivation. The findings carry profound implications for healthcare, where burnout has reached crisis le

  • Forget the Stress Ball. Hold Someone's Hand Instead.
    • The Science of Caring Well

    Forget the Stress Ball. Hold Someone's Hand Instead.

    15 min read

    Abstract: Research reveals a counterintuitive truth about stress management: focusing on helping others is more effective than focusing on yourself. The "tend and befriend" response, mediated by oxytocin, creates neurolo

  • WISE Feedback: The Science of High Standards & High Support
    • Academic Innovation

    WISE Feedback: The Science of High Standards & High Support

    14 min read

    Every educator faces a fundamental tension: how to provide honest, rigorous feedback without crushing students' spirits. Too harsh, and we risk pushing learners away. Too soft, and we deny them the critical information t...

  • Creating Compassionate Healthcare Systems
    • Wellbeing

    Creating Compassionate Healthcare Systems

    6 min read

    In my post " Empathy vs. Compassion: Why Healthcare Providers Burn Out," I talked about how compassion training can mitigate burnout caused by empathy distress. In this post, I will discuss ways organizations can support...

  • Empathy vs. Compassion: Why Healthcare Providers Burn Out
    • The Science of Caring Well

    Empathy vs. Compassion: Why Healthcare Providers Burn Out

    9 min read

    Healthcare providers are burning out at unprecedented rates, and we have been misdiagnosing the cause. The exhaustion you feel after a day of patient care does not come from too much compassion. It comes from too much em

  • The Curiosity Code
    • Instructional Design
    • Compassion, Culture and Leadership

    The Curiosity Code

    4 min read

    Authentic Questions in the Mentor Mindset: Definition, Science, and Practice

  • The Mentor Mindset
    • Instructional Design
    • Compassion, Culture and Leadership

    The Mentor Mindset

    4 min read

    Fostering Growth Through High Expectations and High Support

  • The Architecture of Human Trust
    • Compassion, Culture and Leadership

    The Architecture of Human Trust

    4 min read

    Trust is considered the cornerstone of cohesive societies, resilient organizations, and meaningful relationships. Although frequently discussed, the underlying architecture of trust remains intricate; an interplay of psy...

  • The Infinite Game
    • Video Reviews

    The Infinite Game

    4 min read

    Presented: May 2018, New York Times Events

  • The Art of Exceptional Mentorship
    • Compassion, Culture and Leadership
    • Wellbeing and Personal Growth

    The Art of Exceptional Mentorship

    5 min read

    The Art of Exceptional Mentorship: Facilitating Flow, Balance, and Purpose

  • Responsibility and The Power of Clear Communication
    • Book Club

    Responsibility and The Power of Clear Communication

    5 min read

    “Far too often, we assume that if somebody doesn't understand what we're telling them, it's because they are 'stupid' or 'closed-minded.' That is very rarely the case. While we know our subject matter, we may fail to kno...

  • The Platinum Rule
    • Universal Design

    The Platinum Rule

    5 min read

    The Golden Rule, “Do unto others as you would have them do unto you,” is a timeless ethical principle promoting kindness and empathy. Rooted in many religious and philosophical traditions, its core premise is to treat ot...

  • Transparent Culture & Trust Within Academia
    • Compassion, Culture and Leadership

    Transparent Culture & Trust Within Academia

    5 min read

    Transparency is about openness and creating an environment of trust and collaboration where every member, from leadership to students, understands their role and can contribute to the institution's mission. A culture of ...

  • Speak-Up Culture by Stephen Shedletzky
    • Book Club

    Speak-Up Culture by Stephen Shedletzky

    3 min read

    Stephen Shedletzky's book Speak-Up Culture delves into the importance of creating environments where individuals feel safe and empowered to voice their thoughts, concerns, and ideas. The book explores how leaders can fos...

  • Creating a Culture of Trust and Safety with Students
    • Academic Innovation

    Creating a Culture of Trust and Safety with Students

    5 min read

    Students are valuable stakeholders in the creation and continuous improvement of curriculum. We want their feedback to be honest, accurate, and, most of all, useful. The reality is that most students don't complete the c...

  • How the Navy Seals can Help you Build an Awesome Faculty
    • Compassion, Culture and Leadership

    How the Navy Seals can Help you Build an Awesome Faculty

    5 min read

    Building a strong, cohesive faculty team is essential for delivering high-quality education and fostering a positive learning environment in any educational institution. While many focus on hiring high-performing individ...

  • Faculty Attitudes – The Power of Ecosystem Dynamics
    • Compassion, Culture and Leadership

    Faculty Attitudes – The Power of Ecosystem Dynamics

    9 min read

    In higher education, the success or failure of innovation initiatives largely depends on the attitudes and dynamics within the faculty. The dynamics within a team—whether they operate as an "ecosystem" or an "egosytem"—c...

  • Tall Poppy Syndrome in Academia
    • Compassion, Culture and Leadership

    Tall Poppy Syndrome in Academia

    5 min read

    In academia, where intellectual growth and innovation are supposed to flourish, there exists a pervasive, often unspoken phenomenon known as "Tall Poppy Syndrome." This term, which originates from a metaphor used in Aust...

  • A Fearless Heart
    • Book Club
    • Wellbeing

    A Fearless Heart

    6 min read

    In A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, Thupten Jinpa, a former monk and the principal English translator for the Dalai Lama, explores the profound impact of compassion on our li...

  • The Power of Self-Compassion
    • Book Club
    • Universal Design

    The Power of Self-Compassion

    3 min read

    Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff is a groundbreaking book that explores the concept of self-compassion, which involves treating oneself with the same kindness, care, and und...

  • The Infinite Game by Simon Sinek
    • Book Club

    The Infinite Game by Simon Sinek

    4 min read

    The Infinite Game by Simon Sinek explores the concept of viewing life, business, and leadership as an infinite game—one where the goal is not to "win" in the traditional sense but to continue playing and adapting in a co...

  • 10 to 25 - A Roadmap for Navigating Early Adulthood Mentorship
    • Academic Innovation
    • Book Club

    10 to 25 - A Roadmap for Navigating Early Adulthood Mentorship

    8 min read

    10 to 25: The Science of Motivating Young People by David Yeager provides a fresh, research-based perspective on guiding young people through the crucial developmental years between 10 and 25. By exploring the science be...

  • CIA's Simple Sabotage Field Manual - A Cautionary Tale
    • Compassion, Culture and Leadership

    CIA's Simple Sabotage Field Manual - A Cautionary Tale

    4 min read

    In 1944, the Office of Strategic Services (OSS)—the precursor to the CIA—published a covert document now known as the Simple Sabotage Field Manual. The manual's purpose was to empower ordinary citizens in occupied territ...

  • Resetting for Success: How Systems Thinking Transforms Change
    • Book Club

    Resetting for Success: How Systems Thinking Transforms Change

    3 min read

    Dan Heath’s Reset: How to Change What's Not Working was an absolute pleasure to read. What stood out most to me was how seamlessly Heath integrates principles from systems theory to offer a structured, actionable approac...

  • Radical Candor: Blueprint for Success in Teaching and Leadership
    • Academic Innovation
    • Book Club

    Radical Candor: Blueprint for Success in Teaching and Leadership

    3 min read

    Originally penned by Kim Scott, a former executive at Google and Apple, Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity introduces readers to a revolutionary approach to feedback and relationship-building...

  • Sapiens: Insights on Teaching and Leadership in Higher Education
    • Book Club

    Sapiens: Insights on Teaching and Leadership in Higher Education

    4 min read

    Yuval Noah Harari’s Sapiens: A Brief History of Humankind offers more than just a history lesson. The book’s deep dive into the evolution of humanity provides a lens through which educators and academic leaders can reima...

  • The Infinite Game (2019)
    • Book Club

    The Infinite Game (2019)

    7 min read

    Sinek applies philosopher James Carse's distinction between finite and infinite games to business leadership. Rather than viewing business as a competition to be won, he argues that sustainable success requires an "infin...

  • Daisy's Different: A Heartwarming Tale of Acceptance and Resilien
    • Book Club
    • Universal Design

    Daisy's Different: A Heartwarming Tale of Acceptance and Resilien

    3 min read

    "Daisy's Different," a beautifully illustrated children’s book authored by Dr. Russ L'HommeDieu, DPT, and Karen L'HommeDieu, LMSW, and illustrated by Patrick Carlson, is more than just a story. It’s a heartfelt journey t...

Patient Safety & Health Tech

Speak-up and just culture, clinical communication, aging in place and home safety, fall detection, remote caregiving, AI in clinical care, and health-tech adoption.

All 19 articles
  • An older woman lying on a bathroom floor, reaching toward an emergency alert button just out of reach, under the words I've fallen and I can't get up
    • Home Safety
    • Remote Caregiving

    I've Fallen and I Can't Get Up

    8 min read

    After 35 years as a physical therapist, that old commercial line brings back faces. Why pendant alarms so often fail, and how micro-Doppler radar, Wi-Fi sensing, and LiDAR are letting the home itself notice a fall.

  • Is It Worth It? Why Speak-Up Culture Takes Two Conditions, Not One Poster
    • The Science of Caring Well

    Is It Worth It? Why Speak-Up Culture Takes Two Conditions, Not One Poster

    6 min read

    Before anyone raises a concern, they quietly ask two questions: Is it safe? and Is it worth it? A poster answers neither. A look at the research behind speak-up culture, the four quadrants of voice and silence, and why the answer is the only thing leaders actually control.

  • The Care Equation: Why Better Care Starts With Better Questions
    • The Science of Caring Well

    The Care Equation: Why Better Care Starts With Better Questions

    5 min read

    Quality of care is proportional to the quality of your questions, multiplied by how often you ask, raised to the power of the integrity of your answers. A walk through the equation — and why honest answers are the exponent that amplifies everything else.

  • Technology Is a Substrate
    • The Science of Caring Well

    Technology Is a Substrate

    3 min read

    The same device can enable compassion or extinguish it, and the difference is never settled in the silicon. Six questions — for leaders, clinicians, students, prescribers, and builders — about where moral responsibility for technology actually sits.

  • The Quiet Negotiation: Safety, Independence, and Compassion
    • The Science of Caring Well

    The Quiet Negotiation: Safety, Independence, and Compassion

    9 min read

    Independence does not leave through the front door with a suitcase. It slips out through a hundred small exits. A home safety professional on why you cannot subtract your way to safety, and how to negotiate risk without shrinking a person's life.

  • OpenEvidence: What Healthcare Providers Need to Know
    • Patient Safety & Health Tech

    OpenEvidence: What Healthcare Providers Need to Know

    10 min read

    If you have been in a clinical setting recently, you have probably heard a colleague mention OpenEvidence. Perhaps you have seen a resident pull it up on their phone during rounds, or a colleague reference it when discus

  • When Blame Replaces Learning, Patients Pay the Price
    • Compassion, Culture and Leadership
    • Patient Safety & Health Tech

    When Blame Replaces Learning, Patients Pay the Price

    11 min read

    In 1999, the Institute of Medicine published a report that shook American healthcare to its foundation. To Err Is Human estimated that between 44,000 and 98,000 people die in U.S. hospitals each year from preventable med

  • The Curse of Being Right Too Early
    • Patient Safety & Health Tech

    The Curse of Being Right Too Early

    15 min read

    In 1989, I was working on my Master's thesis studying postural changes in people with Parkinson's disease. I had a problem: I needed to quantify those changes reliably. Digital photography did not exist. So I installed a

  • Why AI Hallucinates, Why We Can't Simply Fix It
    • Instructional Design
    • Patient Safety & Health Tech

    Why AI Hallucinates, Why We Can't Simply Fix It

    11 min read

    When a large language model tells a physician that a drug interaction is safe when it isn't, or fabricates a clinical study that doesn't exist, we call it a hallucination. The term itself reveals our confusion about what

  • The Fight For Freedom: Home Safety Assessments
    • Patient Safety & Health Tech

    The Fight For Freedom: Home Safety Assessments

    12 min read

    For over a decade, my primary occupation was to keep veterans safe in their homes. It was an honor and a privilege to defend their freedom to stay in their home safely and with dignity as time and circumstances presented

  • Who's Paying and How Much Will They Pay?
    • Patient Safety & Health Tech

    Who's Paying and How Much Will They Pay?

    9 min read

    You are working with a founder of a health-tech company. They feel that their idea will change the world and benefit patients. You don't disagree. Your job is to help this founder, this company, and this idea succeed. So

  • Why Health Technology Adoption Is So Complex
    • Patient Safety & Health Tech

    Why Health Technology Adoption Is So Complex

    12 min read

    The conversation about technology adoption in healthcare often defaults to a familiar narrative: older patients resist technology while younger ones embrace it. This oversimplification, while containing a kernel of truth

  • SBAR is CORE
    • Academic Innovation

    SBAR is CORE

    3 min read

    Why PT Students Should Learn SBAR: Speaking the Language of Healthcare

  • Speak-Up Culture by Stephen Shedletzky
    • Book Club

    Speak-Up Culture by Stephen Shedletzky

    3 min read

    Stephen Shedletzky's book Speak-Up Culture delves into the importance of creating environments where individuals feel safe and empowered to voice their thoughts, concerns, and ideas. The book explores how leaders can fos...

Wellbeing and Personal Growth

Well-being, self-compassion, beliefs, questions and curiosity, energy and flow, goals and progress, and meaning.

All 55 articles
Helping Every Student Become a Strategic Learner

Featured

Helping Every Student Become a Strategic Learner

7 min read

For decades, researchers have known that how students regulate their own learning matters at least as much as what they study. Students who set goals, select effective strategies, monitor their progress, and reflect on o...

  • The Power of Mattering
    • Book Club

    The Power of Mattering

    4 min read

    By Zach Mercurio (Harvard Business Review Press, 2025)

  • How to Use AI to Get Authentically Intelligent, Not Lazy
    • Wellbeing and Personal Growth

    How to Use AI to Get Authentically Intelligent, Not Lazy

    8 min read

    I really want to use AI the right way. I want AI to be my success team. The team I could never manage to assemble (or afford). The team that frees me to do what I do best and pushes me to maximize my potential. I don't w

  • The Science of Sustainable Motivation for Your Clinical Staff
    • The Science of Caring Well

    The Science of Sustainable Motivation for Your Clinical Staff

    6 min read

    In a fascinating RSA talk, author Daniel Pink presents research that challenges everything we thought we knew about motivation. The findings carry profound implications for healthcare, where burnout has reached crisis le

  • Forget the Stress Ball. Hold Someone's Hand Instead.
    • The Science of Caring Well

    Forget the Stress Ball. Hold Someone's Hand Instead.

    15 min read

    Abstract: Research reveals a counterintuitive truth about stress management: focusing on helping others is more effective than focusing on yourself. The "tend and befriend" response, mediated by oxytocin, creates neurolo

  • The Four Questions That Change Everything
    • Academic Innovation
    • Wellbeing

    The Four Questions That Change Everything

    5 min read

    In previous posts, we explored how the quality of your questions, multiplied by the frequency you ask them, raised to the power of the integrity of your answers, determines the power of your outcomes. This formula applie...

  • What Students Gain from PT School (It's not what you think)
    • Academic Innovation
    • Wellbeing

    What Students Gain from PT School (It's not what you think)

    8 min read

    Physical therapy sits at a fascinating intersection. It's simultaneously a rigorous scientific discipline and a profoundly human art. When students enter PT education, they're not just learning to apply techniques. They'...

  • The Neurobiology of Belief: Why Alia Crum's Research Matters
    • Academic Innovation

    The Neurobiology of Belief: Why Alia Crum's Research Matters

    19 min read

    In 2007, a group of Italian researchers led by Dr. Fabrizio Benedetti performed what seemed like a simple experiment. They gave morphine to patients recovering from thoracic surgery. Half received the painkiller from a d...

  • The Structure of Scientific Revolutions (1962)
    • Book Club

    The Structure of Scientific Revolutions (1962)

    5 min read

    Kuhn fundamentally challenged how we understand scientific progress. Rather than viewing science as a steady accumulation of facts building toward truth, he argued that science advances through revolutionary upheavals wh...

  • Energy, Engagement, and the Architecture of Motivation
    • Academic Innovation

    Energy, Engagement, and the Architecture of Motivation

    9 min read

    When I lost over 200 pounds more than 20 years ago, I learned something fundamental about human motivation: engagement is an energy management problem. This insight, born from personal transformation rather than pedagogi...

  • Belongingness in PT Education Matters . . . A Lot
    • Wellbeing

    Belongingness in PT Education Matters . . . A Lot

    5 min read

    Do I belong? It's a question I've often contemplated, whether I realized it or not. Human beings are hardwired to seek social connections. In some cultures, the ultimate punishment is to be shunned. We long to belong, bu...

  • Beliefs: Living in the Matrix
    • Wellbeing

    Beliefs: Living in the Matrix

    17 min read

    In the opening lines of the Dhammapada, the Buddha proclaimed: "We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world." Millennia later, Mahatma Gandhi would echo this wisdo...

  • The Wicked Problem of Knowing What to Do . . . and not doing it.
    • Academic Innovation
    • Wellbeing

    The Wicked Problem of Knowing What to Do . . . and not doing it.

    17 min read

    There's a passage in my Lose Weight for Good program that I've come close to deleting a hundred times. I ask people to stand naked in front of a mirror, close their eyes, and imagine their ideal body: healthy, vibrant, c...

  • Zengineering 101- The Science of Being Well
    • Wellbeing

    Zengineering 101- The Science of Being Well

    10 min read

    You've probably heard a thousand times that college is supposed to be "the best years of your life." But if you're like most students, you're also stressed, sleep-deprived, questioning your major, and wondering if you're...

  • Finding Flow - The Success Secret That Nobody Talks About
    • Wellbeing

    Finding Flow - The Success Secret That Nobody Talks About

    9 min read

    Have you ever been so absorbed in something that hours passed like minutes? Maybe you were coding, writing, playing music, having an incredible conversation, or even studying something that actually fascinated you. You l...

  • The Houseplant That Extended Lives
    • Wellbeing

    The Houseplant That Extended Lives

    5 min read

    In 1976, two Yale psychologists conducted a deceptively simple experiment that would challenge everything we thought we knew about aging and autonomy. The intervention? A houseplant. The results? Remarkable improvements ...

  • Learning Through Connection: Animal-Assisted Interventions
    • Academic Innovation

    Learning Through Connection: Animal-Assisted Interventions

    4 min read

    🐾On September 26, 2025, I had the privilege of attending a very insightful and heart-centered professional development session at the FPTA conference in Orlando. It was a deep dive into Animal-Assisted Interventions (AA...

  • Empathy vs. Compassion: Why Healthcare Providers Burn Out
    • The Science of Caring Well

    Empathy vs. Compassion: Why Healthcare Providers Burn Out

    9 min read

    Healthcare providers are burning out at unprecedented rates, and we have been misdiagnosing the cause. The exhaustion you feel after a day of patient care does not come from too much compassion. It comes from too much em

  • Making PROGRESS: A Framework for Sustainable Achievement
    • Wellbeing and Personal Growth

    Making PROGRESS: A Framework for Sustainable Achievement

    6 min read

    Setting goals is one thing. Actually achieving them is another. After years of teaching, coaching, and personal transformation (including my own 200-pound weight loss journey), I've learned that the difference between go...

  • Mastering Priorities: The Eisenhower Matrix
    • Wellbeing

    Mastering Priorities: The Eisenhower Matrix

    8 min read

    If you read this blog, you can probably figure out that I love a good matrix. In the blog post "Creating a Culture of Trust and Safety with Students," I discuss the "Is It Safe? Is It Worth It?" matrix from Stephen Shedl...

  • Are You A Curator?
    • Wellbeing and Personal Growth

    Are You A Curator?

    5 min read

    I remember the smell. Even today, if I were to walk into an antiques store, that smell transports me back to some old barn in some rural town, collecting treasures for my mom's antiques store.

  • Cultivating an Inquiry Mindset
    • Academic Innovation

    Cultivating an Inquiry Mindset

    3 min read

    The inquiry mindset is about asking questions that get below the surface, challenge assumptions, and lead to thoughtful decisions. Several tools embody this mindset, helping us think clearly and communicate with care. Le...

  • The Formula for Better Outcomes
    • Academic Innovation
    • Wellbeing

    The Formula for Better Outcomes

    6 min read

    Sit with this statement: “The power of your outcomes is determined by the quality of the questions that you ask yourself multiplied by the frequency that you ask, raised by the power of the integrity of your answers.”

  • The Power of Progress Planning
    • Wellbeing

    The Power of Progress Planning

    6 min read

    Most of us have been taught to set SMART goals. (Specific, Measurable, Achievable, Relevant, and Time-bound).

  • The Art of Exceptional Mentorship
    • Compassion, Culture and Leadership
    • Wellbeing and Personal Growth

    The Art of Exceptional Mentorship

    5 min read

    The Art of Exceptional Mentorship: Facilitating Flow, Balance, and Purpose

  • Everything Starts with a Question
    • Instructional Design
    • Wellbeing and Personal Growth

    Everything Starts with a Question

    6 min read

    From ancient Greece to today, questions have been recognized as one of the most powerful tools for intellectual growth and discovery. Throughout history, great thinkers have used questions not just as a means of obtainin...

  • The Power of Purpose in Education
    • Universal Design

    The Power of Purpose in Education

    5 min read

    The key to unlocking the potential of today’s students lies not in empty promises of future success or short-term rewards but in offering them a clear sense of purpose.

  • Social Belonging Enhances Student Success
    • Universal Design

    Social Belonging Enhances Student Success

    4 min read

    In education, a sense of belonging plays a crucial role in determining a student’s success and well-being. Greg Walton, a professor at Stanford University, has dedicated his research to understanding how belonging impact...

  • Beliefs as Operating Systems: The Power of Synergistic Mindsets
    • Academic Innovation
    • Wellbeing

    Beliefs as Operating Systems: The Power of Synergistic Mindsets

    5 min read

    Beliefs function like computer operating systems. Just as a computer's abilities and overall performance are dictated by its software, our actions and outcomes are influenced by our beliefs. This concept is central to th...

  • The Power of Authentic Questions
    • Instructional Design
    • Wellbeing and Personal Growth

    The Power of Authentic Questions

    4 min read

    An authentic question is one in which the asker genuinely does not know the answer and is open to learning from the respondent. This differs from rhetorical or leading questions, where the asker often assumes they alread...

  • Embracing Vulnerability:Turning Failure into a Pathway to Success
    • Academic Innovation

    Embracing Vulnerability:Turning Failure into a Pathway to Success

    4 min read

    Vulnerability is often misunderstood as a weakness. However, high performers know that vulnerability is not about fragility; it's about courage. It’s about being open, admitting when something didn’t go as planned, and u...

  • Unlocking the Power of Curiosity
    • Book Club

    Unlocking the Power of Curiosity

    4 min read

    In Curious?: Discover the Missing Ingredient to a Fulfilling Life, author Todd Kashdan explores the often overlooked but immensely powerful role that curiosity plays in leading a meaningful and fulfilling life. Kashdan a...

  • A Fearless Heart
    • Book Club
    • Wellbeing

    A Fearless Heart

    6 min read

    In A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, Thupten Jinpa, a former monk and the principal English translator for the Dalai Lama, explores the profound impact of compassion on our li...

  • The Power of Self-Compassion
    • Book Club
    • Universal Design

    The Power of Self-Compassion

    3 min read

    Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff is a groundbreaking book that explores the concept of self-compassion, which involves treating oneself with the same kindness, care, and und...

  • The Seven Habits of Highly Effective People by Stephen R. Covey
    • Book Club

    The Seven Habits of Highly Effective People by Stephen R. Covey

    2 min read

    The Seven Habits of Highly Effective People by Stephen R. Covey is a timeless classic that has transformed the lives of millions ( including my own) since its publication. The book presents a principle-centered approach ...

  • Man’s Search for Meaning by Viktor E. Frankl
    • Book Club
    • Wellbeing

    Man’s Search for Meaning by Viktor E. Frankl

    2 min read

    Man’s Search for Meaning by Viktor E. Frankl is a profound and moving memoir that explores the author’s experiences as a prisoner in Nazi concentration camps during World War II. Frankl, a psychiatrist and neurologist, d...

  • Unlocking the Power of Inquiry: How 'A More Beautiful Question
    • Book Club

    Unlocking the Power of Inquiry: How 'A More Beautiful Question

    3 min read

    "A More Beautiful Question" by Warren Berger explores the power of inquiry, emphasizing how asking the right questions can lead to innovation, personal growth, and deeper understanding. The book argues that cultivating t...

  • Understanding Truth: Navigating to Absolute Reality
    • Academic Innovation

    Understanding Truth: Navigating to Absolute Reality

    5 min read

    Understanding the concept of "truth" is fundamental in our quest for knowledge. But our perception of the truth isn't always straightforward. Our truth is a collection of beliefs, and what we believe to be "truth" is, li...

  • May Contain Lies: The Pursuit of Truth in a World Full of Biases
    • Book Club

    May Contain Lies: The Pursuit of Truth in a World Full of Biases

    6 min read

    In my blog post from September 3, 2024, Understanding Truth: Navigating to Absolute Reality, I discussed the distinctions between personal, social, and objective truths. Neil deGrasse Tyson’s concept of objective truth—t...

  • Mindset: The New Psychology of Success by Carol S. Dweck
    • Academic Innovation
    • Book Club

    Mindset: The New Psychology of Success by Carol S. Dweck

    3 min read

    Mindset: The New Psychology of Success by Carol S. Dweck is a transformative book that explores the profound impact of our beliefs about our abilities and potential. Dweck introduces two core concepts: the "fixed mindset...

  • How Every Child Can Thrive by Five | Molly Wright | TED
    • Video Reviews

    How Every Child Can Thrive by Five | Molly Wright | TED

    5 min read

    Molly Wright was a 7-year-old Grade 2 student from Queensland, Australia when she delivered this talk, making her one of the youngest TED speakers in history. She is an aspiring wildlife warrior, performer, and budding s...

  • Peak: Secrets from the New Science of Expertise
    • Book Club

    Peak: Secrets from the New Science of Expertise

    3 min read

    In Peak: Secrets from the New Science of Expertise, Anders Ericsson and Robert Pool upend the myth that innate talent is the key driver of exceptional performance. Through decades of research, Ericsson introduces us to t...

  • Finite and Infinite Games (1986)
    • Book Club

    Finite and Infinite Games (1986)

    6 min read

    James Carse offers a deceptively simple distinction that becomes a lens for understanding everything from war to love, business to religion. There are two kinds of games: finite games, played to win, and infinite games, ...

  • Zen and the Art of Motorcycle Maintenance (1974)
    • Book Club

    Zen and the Art of Motorcycle Maintenance (1974)

    6 min read

    Pirsig weaves together a cross-country motorcycle journey with a philosophical inquiry into the nature of Quality. Part memoir, part philosophical treatise, part father-son road trip, the book uses motorcycle maintenance...